Life diet Life without dieting. Just found out LIFE DIET. For food, money, relations, ... Mon, 28 Mar 2016 07:33:14 +0000 en-US hourly 1 https://wordpress.org/?v=4.4.2 /wp-content/uploads/2015/11/logomali-150x136.png Life diet 32 32 Which doors to choose /2016/03/28/which-doors-to-choose/ /2016/03/28/which-doors-to-choose/#respond Mon, 28 Mar 2016 07:33:14 +0000 /?p=505 Left or right doors ? You know I started to work more on healthy way of living and during my everyday path I notice Club for healthy living. Heavy curtains, nothing to see trough, only sign Healthy living with mentoring. ” Great, just for me. I will go and see what’s inside.” The ice was break … Read more Which doors to choose

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Left or right doors ?

You know I started to work more on healthy way of living and during my everyday path I notice Club for healthy living. Heavy curtains, nothing to see trough, only

Which doors to choose?

sign Healthy living with mentoring.

” Great, just for me. I will go and see what’s inside.”
The ice was break with sign on the door. You can see the importance of first sentence, the headline of blog  you write, …
I would never come in if on doors was sign with was truly inside. Inside was only products of one multilevel marketing company.
I was to late to step back. Ok, I will learn something new from here. And went with the flow.

I choose the existing one

Inside I confirm to myself how the DXN marketing plan is good. The importance of natural products, not some chemical powders.
Its important that marketing plan is tested. I know its sounds good to be first in one business.  But if you are not expert about earnings and marketing strategy, trust tested ones.
Why I still choose DXN:
–          At first I like that I know IT WORKS, DXN its on market for more than 20 years.
–          First payout fee is very low (20 €). And this is it. You don’t need to pay yearly fee or even monthly. You can start your own business with 20 €. And don’t
expire if you buy only one product by year. Now they are even some packages with them you get fee for free.
–          You don’t need to buy anything to start working and no necessary starter kit or sets
–          When you reach rang or percentage for payouts you NEVER, really NEVER fall down. If you are diamante you can’t be star Ruby anymore. And percentage for payouts are same.
–          System is not based on two legs. You are payed from everyone. That why is good to spread your nest in width and depth. It is like spider’s web.
–          Its open all over the word.
–          You receive web pages in different languages. It is easier to enter into new countries.
–          Post cost are very cheap and you can do GROUP ORDERS as well.  So post costs are split and if you order for one amount is free (even for group orders).
–         I won’t even talk about that DXN have products which have positive affect on our body. We have thousand and thousand of opinions. You can read them HERE.

 What to do now?

Me with DXN award

I believe there are a lot of other advantages also, but I can’t remember them right now. One of them is that if you join DXN, you don’t have ‘prohibits’ to join another multilevel marketing. This lady was afraid to even listen, that some other options are also available.

I’m happy that I steeped trough this doors. I learned a lot and I also got confirmation that I’m doing and learning in right direction.
Don’t ever forget that multilevel marketing is working with people. It’s not so important what you have, you can be successful in all, if you know how to work with people. No  learning mustn’t be to expensive and you never know everything. Listen to others, you have right for you opinion on the end.
I would be happy for your opinion about DXN multilevel marketing.
Thank you!

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Contribute to the world – Plant a tree /2016/03/01/plant-a-tree/ /2016/03/01/plant-a-tree/#respond Tue, 01 Mar 2016 08:31:07 +0000 /?p=476 Plant a tree. Easy said – easy done. I just start to learn Permaculture. My teacher Larry Korn told us the Masanobu Fukuoka‘s idea was to plant more tree. We need to planting more trees worldwide. As soon as possible. Otherwise there will be more desertification. I don’t give a damn about if they are native trees or … Read more Contribute to the world – Plant a tree

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larry korn
LARRY KORN: Trained and certified by Bill Mollison in 1983, Larry is best known for his years of study with Masanobu Fukuoka, author of the One Straw Revolution.Larry has a Masters Degree in soil science and teaches us to see the soil as a living, breathing organism.

Plant a tree. Easy said – easy done.

I just start to learn Permaculture. My teacher Larry Korn told us the Masanobu Fukuoka‘s idea was to plant more tree.

We need to planting more trees worldwide. As soon as possible. Otherwise there will be more desertification. I don’t give a damn about if they are native trees or not. We need trees. By the time we sift through the native and the non-native and all  that we’ll all be death.

Masanobu Fukuoka said that he would leave that up to nature to decide. So he said:

Just throw them all together, put them all out there and especially where there’s water, let see what happens. Whatever grows is tough and is it what nature shows us to work. Then see what shows up and plant more of that.

How to plant a tree

Seeds have been sprouting and trees have been growing for a long time without any help from humans. The “natural way” to plant a tree is to allow nature to take its course. Most seeds, when plant in the fall without any pre-treatment, will begin to grow the following spring.

how to plant a tree with seeds
Plant a tree with seeds

I suggest that after you ate an apple or orange or plum or pear or … you keep the seed. Don’t trow it away. And one day when you go for a walk just drop them. Somewhere where tree will have place to grow. Don’t plant a tree somewhere you know there will build new building.

It is harder for us who are living in city, but not impossible. We went just a little outside of city. I know there is life, because you can find birds, turtles, … Some seeds we just drop, some we planted.

 

Don’t plant them to deep. If the seeds are planted too deep, this can delay or stop the process of tree growing.

Some facts about tree

I already wrote something about trees. You can read it in my blog About toilet paper and the tree. Here are just few ones:

  • One mature tree produce oxygen to support 2 human beings.
    Fukuoka-closeup
    MASANOBU KUKUOKA is a farmer/philosopher who lived on the Island of Shikoku, in southern Japan. His farming technique requires no machines, no chemicals and very little weeding. He does not plow the soil or use prepared compost and yet the condition of the soil in his orchards and fields improve each year. His method creates no pollution and does not require fossil fuels. His method requires less labor than any other, yet the yields in his orchard and fields compare favorably with the most productive Japanese farms which use all the technical know-how of modern science.
  • There are over 23,000 different kinds of trees in the world.
  • Over 5,000 products are made from trees.
  • Each year, one person uses wood and paper products equal to a 100 foot ( 30,48 m ) tree 18 inches ( cca 0,46 m ) in diameter.
  • Trees placed around buildings can reduce air conditioning needs by 30%
  • The average tree in an urban/city area has a life expectancy of only 8 years.
  • One tree can absorb as much carbon in a year as a car produces while driving 26,000 miles( cca 41842 km ).

So PLANT A TREE. Help the world. With no cost and no dirty hand.

Watch this video. Share it and help the world, help the nature, help yourself and next generations.

 

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About toilet paper and tree /2016/02/15/toilet-paper/ /2016/02/15/toilet-paper/#respond Mon, 15 Feb 2016 09:09:07 +0000 /?p=444 Save tree with toilet paper I just bought something which almost everyone use. At least sometimes. Toilet paper. Yeah, I know. What about toilet paper is so important that she needs to write it here. What did I found on plastic wrap of toilet paper: 1 ton of recycled paper saves: 17 mature trees 4.100 … Read more About toilet paper and tree

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Save tree with toilet paper
Toilet paper
One tree produces about 100 pounds (45 kg) of toilet paper. The average roll weighs 227 grams, including the cardboard core tube. This is just over half of a pound!

I just bought something which almost everyone use. At least sometimes. Toilet paper. Yeah, I know. What about toilet paper is so important that she needs to write it here.

What did I found on plastic wrap of toilet paper:

1 ton of recycled paper saves:

17 mature trees

4.100 kW/h of electricity

2.3 mof water

320 liters of oil of water

Source: US Environmental Protection Agency – my source plastic wrap of Toilet paper

So how many trees would make a ton of paper?

1 ton of paper = 400 reams = 200,000 sheets of papers

1 tree makes 16.67 reams of copy paper or 8,333 sheets

1 ream (500 sheets) uses 6% of a tree

SOME TYPICAL CALCULATIONS

There is difference in paper. Some are made of more recycled paper, some with more coal.

Here are some examples:

recycling and save the tree
1 ream (500 sheets) uses 6% of a tree

1 ton of non-recycled printing and office paper uses 24 trees

1 ton of 100% virgin (non-recycled) newsprint uses 12 trees

A “pallet” of copier paper (20-lb. sheet weight, or 20#) contains 40 cartons and weighs 1 ton. Thus, so

1 carton (10 reams) of 100% virgin copier paper uses .6 trees

1 tree makes 16.67 reams of copy paper or 8,333.3 sheetsX

1 ream (500 sheets) uses 6% of a tree

1 ton of coated, used for magazines like National Geographic and many others, uses a more than 15 trees (15.36)

1 ton of coated, used for news magazines and most catalogs, uses almost 8 trees (7.68)

How do you calculate how many trees you saved by using recycled paper?

(1) Multiply the number of trees needed to make a ton of the kind of paper you’re talking about, then

(2) multiply by the percent recycled content in the paper.

For example,

1 ton (40 cartons) of 30% post-consumer content copier paper saves 7.2 trees

1 ton of 50% post-consumer content copier paper saves 12 trees.

 

How Much Oxygen Does One Tree Produce?

oxygen of one tree
2 peoples can breath with oxygen one tree produce

One tree produce more oxygen that they use it up. And another good thing is that tree can absorb carbon dioxide at a rate of 48 lbs./year.

One mature tree release enough oxygen back into the atmosphere to support 2 human beings. So, 2 mature trees can provide enough oxygen for a family of four.

 

 

 

Next time I will write more about how can you save tree. stay here and please subscribe on right side of page.

 

 
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Creating a balanced meal – balanced food /2016/01/17/creating-a-balanced-meal/ /2016/01/17/creating-a-balanced-meal/#respond Sun, 17 Jan 2016 17:18:29 +0000 /?p=430 My opinion of balanced meal As you will read in my new book Life diet ( coming soon – Hooray) I am not adherent to diet. I am for balanced food, for balanced meal. I think is easier to work, doing sport, play, live, … if you are thirsty, but not too full. How to do that. … Read more Creating a balanced meal – balanced food

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My opinion of balanced meal
Balanced meal
Did you know that in a typical week, more than 50% of American families don’t sit down to a daily meal together?

As you will read in my new book Life diet ( coming soon – Hooray) I am not adherent to diet. I am for balanced food, for balanced meal.

I think is easier to work, doing sport, play, live, … if you are thirsty, but not too full.

How to do that. More will found out in my new book. Just for taste of it. If you eat more nutrition food and eat slower you will feel full quicker and you will have energy for longer.

Balance for me is mix of all food. Even meat, but you can do it without meat. You need to know how much of everything. The quantity is important.

 Example of balanced meal

Especially children can eat from small plate. They do not need to eat from big one. Neither do we. And we are having feeling that we are having more food. Full small plate is enough for one meal. Size of the plate can influence on how much do you eat.

Eat as much unprocessed food as you can. If you have possibility choose organic. Especially when eating meat, cereals, …

Balanced food by USDA
Just a suggestion of balanced meal

In one meal, half of the meal should be vegetables and fruits. A little more of vegetables.

Same quantity as vegetables you should eat grains. From 2011 USDA plate the recommend a small dairy part. My belief is that you can survive without dairy, so I would recommend to exchange this with glass of water.

Remember I am for enjoying in food. So don’t worry if you eat something out of this balanced meal plate.

I do a little trick. First in the morning I eat Ganoderma and Spirulina. After that I do not worry so much about what to eat. Why? Read here: CLICK

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Interview about benefits and side effects of … /2016/01/04/interview-about-benefits-and-side-effects-of-ganoderma-and-spirulina/ /2016/01/04/interview-about-benefits-and-side-effects-of-ganoderma-and-spirulina/#respond Mon, 04 Jan 2016 12:10:29 +0000 /?p=403 Last days of old year and first days of new year, I was translating video, interview with Dr. Lim Siow,  into Slovene language. During translation I found the importance of this VIDEO. Interview with Dr. Lim Siow founder of DXN   DXN was founded by Dato’ Dr. Lim Siow Jin. He graduate from the prestigious Indian … Read more Interview about benefits and side effects of …

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Last days of old year and first days of new year, I was translating video, interview with Dr. Lim Siow,  into Slovene language. During translation I found the importance of this VIDEO.

Interview with Dr. Lim Siow founder of DXN

Dr. Lim Siow – founder of DXN

 

DXN was founded by Dato’ Dr. Lim Siow Jin. He graduate from the prestigious Indian Institute of Technology, in 1993. His deep interest on the benefits of mushroom on human health, particularly led him to the wonders of Ganoderma. This commences his quest to use the fullest potential of Ganoderma or Lingzhi. Considered as the King of Herbs, and similarly benefit those who want to keep healthy.

In this video he explains every benefits and side effects of Ganoderma and Spirulina. What brings him to explore the world of Ganoderma and later spirulina.

My experiences with Ganoderma and Spirulina

I’m eating Ganoderma for more than 4 year now. I had some pauses, I can’t explain why. My best excuse is: Because of circumstances. Pauses weren’t long.

With help of Ganoderma I can life my life free of allergies
Me with allergies

Because I am using Ganoderma for more than 4 years and my recommendation  to others, I know from first-hand some best benefits. I don’t use Spirulina so long, but as Dr. Lim said in video, combination of both is the best.

Ganoderma helps me with my allergies, contact dermatitis and with soor. I started to use it also as cosmetic, my skin is visible better now.

When my son eats Ganoderma every day, he is healthy and he is not missing from kindergarten.

Spirulina is the best for those children or adults who does not eat enough vegetables and fruits.

I personal know people who had bad cancer condition. Ganoderma bring the balance back to them. Also I personal know one who has Psoriasis and the condition is much better now.

It is successful in treating Herpes and other viruses.

Spirulina heals nightblindness
Fatemi Ghani with article about helping children with night blindness

Like Dr. Lim Siow said in Video with every day use of Ganoderma is our body in balance.

I personal know how Fatemi Ghani helped children with night blindness. They asked him to help them and he went there with some other scientists and gave them Spirulina. They learned that night blindness is cause by lack of nutrition in body. More than 90% of children was healed.

The race and interview

Like told in interview, this is like race in our body. When virus enter the body, mutant quickly. But our immune system react even quicker. If the body is healthy.

When virus enter the body the race starts. Who will be first. Virus or immune system. If we will win or the virus, it depend on us. It depend on our immune system.

Ganoderma and Spirulina strengthen the immune system.

You can watch interview here:
 
I would be happy for your opinion, here or below the video. If you have experience or question, please write them.
If you wish to order Ganoderma or Spirulina, you can do it HERE. Don’t forget to write CODE FOR DISCOUNT. You can find it in video description.

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My wishes for year 2016 – for you and whole world /2015/12/31/400/ /2015/12/31/400/#respond Thu, 31 Dec 2015 15:29:57 +0000 /?p=400 My wishes for you   This song the best describes what I wish for you and all people on the world. Song is by John Lennon – Imagine HAPPY NEW YEAR TO ALL   Imagine there’s no heaven It’s easy if you try No hell below us Above us only sky Imagine all the people … Read more My wishes for year 2016 – for you and whole world

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My wishes for you

 

This song the best describes what I wish for you and all people on the world.
Song is by John Lennon – Imagine

HAPPY NEW YEAR TO ALL

 

Imagine there’s no heaven
It’s easy if you try
No hell below us
Above us only sky
Imagine all the people
Living for today…

Imagine there’s no countries
It isn’t hard to do
Nothing to kill or die for
And no religion too
Imagine all the people
Living life in peace…

You may say I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will be as one

Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man
Imagine all the people
Sharing all the world…

You may say I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will live as one

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2016 will be the best year ever /2015/12/23/2016-will-be-the-best-year-ever/ /2015/12/23/2016-will-be-the-best-year-ever/#respond Wed, 23 Dec 2015 13:50:27 +0000 /?p=393 Last days of the year 2015 you should take time for yourself. Take a look in year 2015, what did you achieve. If you did something you are not proud of, don’t worry. You know that you made the best you can. And also the other people. We always do what we can do be … Read more 2016 will be the best year ever

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Last days of the year 2015 you should take time for yourself. Take a look in year 2015, what did you achieve. If you did something you are not proud of, don’t worry. You know that you made the best you can. And also the other people. We always do what we can do be and we always behave the best we can in this moment.

 

In New year take new notebook and start writing your new life.

Let 2016 be the best year

 

Video

 

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My favorite mask from products found in my kitchen /2015/12/18/my-favorite-mask-from-dxn-products-and-products-found-in-my-kitchen/ /2015/12/18/my-favorite-mask-from-dxn-products-and-products-found-in-my-kitchen/#comments Fri, 18 Dec 2015 09:30:14 +0000 /?p=335 As you already know I’m beautician by profession. I will write about my favorite mask and some tips how to take care for your skin. Please do contact me or ask in comment for further questions. Eat what you are putting on your skin Some time ago one told me, that you shouldn’t put on … Read more My favorite mask from products found in my kitchen

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As you already know I’m beautician by profession. I will write about my favorite mask and some tips how to take care for your skin. Please do contact me or ask in comment for further questions.

Eat what you are putting on your skin

mojca's kitchen
Ingredients for my favorite mask I found in my kitchen

Some time ago one told me, that you shouldn’t put on your skin what you wouldn’t to eat. So think about your skin products. Are you ready to eat them?

I don’t agree totally with this. I love my soap. Is 100% natural. But even arsenic is natural. Ok, you won’t found arsenic in skin cosmetic, but you can find it in nature.

The hard soap I am using contains only Palm oil, Ganoderma and Glycerol. And for sure glycerol in DXN soap is natural  (from palm ), non-toxic and some would say sweet tasting. I don’t have courage to try it.

I’m using DXN Ganozhi soap, I know it is natural and bio, but I won’t eat it.

That’s why I don’t 100% agree with this. I believe in nature, bio, organic cosmetic. Because I know the difference. And for sure if I found ingredient which name I can’t even pronounce, I will think about using it.

Which products are in my favorite mask

You can try this. It’s perfect almost for any skin. It has peeling and firming effect also.

I really recommend if you are having cold winter. But it is great even if your skin is dry because of the sun.

My favorite mask:

  • 1 Spirulina – in powder
  • Ganozhi paste 1,5 inch layer – cca 3,5 cm
  • 1 table spoon of Yogurt

Mix all of these ingredients and apply it  on the face. Leave it for around 30 minutes and wash with warm water.

Unfortunately yogurt isn’t available in all countries.  But if you have it, do try it. Its great for all skin types and has great effect on your skin. Your skin will be firm and more gentle.

My favorite mask contain this
I made little lie, because you can’t find Ganozhi paste in my kitchen.

DXN Ganozhi paste is great also if you have acne. Just put a little of paste on spot and leave it. And even for headache.

If you don’t have on ingredients don’t worry. Mix what you have. For dry skin is also very good banana.

For acne honey and curcuma.

I will write more about skin care. If you can’t wait or you need an answer now, please do not hesitate and WRITE ME.

 

 

 

 

All these recipes for mask are from Roohi Salim whom I already mention as person who return my passion back.

Here is her new mask:

1 egg yolk, Spirulina, Morinzyme … Perfect combination

All products – without yogurt and bananas – you can BUY HERE. Contact me for discount.


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Food supplements as Ganoderma and Spirulina – Are they? /2015/12/14/spirulina-ganoderma-food-supplements/ /2015/12/14/spirulina-ganoderma-food-supplements/#respond Mon, 14 Dec 2015 10:03:32 +0000 /?p=350 Are Ganoderma and Spirulina Food supplements or just food? Ganoderma and Spirulina are NOT food suppliments. They are real food. Ganoderma has many healthy benefits. Also does Spirulina. Ganoderma has a large amount of bioactive molecules. There is no single ‘one’ molecule in this mushroom that can be said to be the main bioactive. It has more … Read more Food supplements as Ganoderma and Spirulina – Are they?

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Are Ganoderma and Spirulina Food supplements or just food?

Ganoderma and Spirulina are NOT food suppliments. They are real food. Ganoderma has many healthy benefits. Also does Spirulina.

Ganoderma has a large amount of bioactive molecules. There is no single ‘one’ molecule in this mushroom that can be said to be the main bioactive. It has more than 400 different nutrients.

Spirulina may be the single most nutritious food on planet.

It is actually quite amazing how nutritious it is.

Different forms of Spirulina food supplements
Spirulina – world’s perfect food

A single tablespoon (7 grams) of dried Spirulina powder contains (2):

Protein: 4 grams.
Vitamin B1 (Thiamin): 11% of the RDA.
Vitamin B2 (Riboflavin): 15% of the RDA.
Vitamin B3 (Niacin): 4% of the RDA.
Copper: 21% of the RDA.
Iron: 11% of the RDA.
It also contains decent amounts of magnesium, potassium and manganese, and small amounts of almost every other nutrient that we need.
This is coming with only 20 calories, and 1.7 grams of digestible carbohydrate.

In video below, Dr. Lim Siow Jin, founder and CEO of DXN company explains what is Ganoderma and Spirulina. He also explains why they are food not food supplements.

YOU CAN WATCH VIDEO HERE:

 

DXN products Spirulina Cerelas
My son playing with DXN boxes.

Dr. Lim Siow Jin explains why Ganoderma and spirulina aren’t medicine. Both are treated as food supplements, but they are not. They are just perfect food.

I already wrote about Ganoderma, soon I will wrote about Spirulina also. As Dr. Lim Siow Jin, we also eat Ganoderma and Spirulina every day.

We drank Ganoderma with coffee or with water. During winter time we drink tea with Ganoderma.

And Spirulina? We are missing spirulina powder. It would be much easier to put Spirulina in our food. But this doesn’t stops us for eating it. 😀 We are eating Spirulina for breakfast with DXN Spirulina cerals. Or we eat it with Ganoderma.

And as told in video, after we ate Ganoderma and Spirulina we don’t need to worry about nutrients in our food.

 

You can download and read FREE E-book Ganotherapy by Dr- Lim Siow Jin HERE or click on the picture.

Book about Ganoderma
Ganotherapy book

 

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Does our brain change ? Found out /2015/12/06/does-brain-change/ /2015/12/06/does-brain-change/#comments Sun, 06 Dec 2015 13:43:20 +0000 /?p=282 Is it true that our brain change? We used to believe our brains couldn’t be changed. Now we believe they can – if we want it enough. But is that true? What we do so well and take for granted, like seeing, reaching, hearing, walking, jumping, running,… This are complex process and way beyond of … Read more Does our brain change ? Found out

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Is it true that our brain change?


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