Who is Mojca Jan ?
Mojca Jan. Who is Mojca Jan? I know that you, who is visiting this blog have this question on your mind. You can’t sleep before finding that. Maybe I’m too conceited, but it is nice to know which opinion you are reading.
I wrote briefly about myself HERE. But to found out that I have a life just like you, read forward.
Where am I?
I’m from Slovenia. No, no, no… you mean Slovakia. No, no, no,… you still mean Slovakia, Bratislava is the capital of Slovakia. Slovenia is small country between Austria, Italy, Hungary and Croatia.
You can read HERE about Slovenia. It’s very beautiful and clean country. With a lot of nature. I love it.
But circumstances made us (me, my partner and my son) to move. We moved to Bulgaria – Mauritius and back to Bulgaria. For now, Bulgaria is our home. It’s a nice country, with good people. But is very easy to find unhealthy food.
When I first come here everything was so cheap (compare to Slovenia), so I needed to try everything. And not only once.
And of course the way of living change for me. Before I was active 16 hours daily. Working, standing, walking, sporting, … After the birth of my son, I quit a lot of things.
My life now
And all this thing continue and continue…
.. when one day I realize that I need to do something to feel good again. I became kind of person I never liked. I started to watch when I was feeling worse. What am I doing to felt that way? And I notice that every time I eat certain food I felt less energize. I would just lay down and watch movies and get angry at my son if he doesn’t want to fall asleep because I wanted to watch a movie in the peace.
And I didn’t realize that he has the problem with sleeping too if he eats the certain food. It was like the vicious circle. We ate, I need a peace, he couldn’t sleep, I get angry, and ate again :).
It is not so bad as is looks like (it doesn’t happen every day) but is not so far from the truth.
What did I do?
I started to explore, read books, started a course of nutrition and every single day I learned something new.
I was shocked about things I found out. I was afraid to put anything in my mouths before reading the label or knowing where this food came from. I became almost paranoiac. I started to complicate what son is eating in kindergarten, what to buy, …
This way is not so good also. I needed to find the middle way. Suddenly people, events, books, situations,.. just came into my life. Some old friends or people I knew, some new people who are now my friends.
And this is what will this blog be about. About what I found out, about what I will found out, about what others found out.